death

The Dark Seasons of Life

Darkness and decay get a bad rap. I think of all that grows from dark decay, the necessity of it. Whole ecosystems spring from decay. There can be no life without death.

I think of all the times I resisted the dark seasons of my life and how often I struggled against death; death of a person, a dream, a relationship, a belief, an identity. 

I look back over the years and see that something was taking root in that darkness and decay.  Something rich and beautiful. I couldn’t see it at the time. I didn’t know that life was living me. I didn't understand that I had innate wellbeing despite the difficult, dark times.

Because I couldn’t feel it, I thought it didn’t exist. Could it be more accurate to say that I didn’t believe it so I couldn’t feel it? I think so.

Now I know whether or not I feel my innate wellbeing, it is always there. This understanding alone helps during times of difficulty. I can trust the darkness and decay to support life.  I know now that I don’t have to resist it. I don’t have to struggle against it. Life always springs forth again.  Always.

If you going through a difficult and dark time, go ahead and cry. Grieve. It will do a cleansing work in you. You can be assured that the storm clouds will pass. You can be certain that the light will return. Life supports you. Always.

 “All shall be well, and all shall be well, and all manner of things shall be well.”  Julian of Norwich

I welcome your questions or comments.


By the way, I offer Free Well-Being Resources for anyone who subscribes to my weekly newsletter. You will receive inspirational tools to support you in returning to a place of clarity and wellbeing in your day to day life plus framable (high resolution) images and quotes that I have created just for my subscribers to inspire you. It's my way of saying thank you for your time and attention. These tools, quotes, and images are completely free of charge and can be accessed instantly when you sign up for the newsletter.


Contact Carla to learn more about coaching and how you could benefit. Carla's total commitment is to help her clients wake up and live the life they've been dreaming of. 

headshot avatar.jpg