Episode Summary

Do you ‘hustle and grind’ or ‘when in doubt wait it out’? There is no right or wrong way. We must learn to honor and accept who we are. In this episode, Carla and Jenn explore their opposite ends of the spectrum and unpack the learning and experiences in the imbalances that come with too much retreat and too much hustle and the striving to find the happy middle.

Listen for these ah-has and thought nuggets:

Becoming physically aware of our bodies inability to grind in perpetuity
The awareness required to listen
external search for worthiness and acceptance
Knowing your innate wiring and drive
Knowing our limits
Knowing our triggers
How to tune in
Asking for help and our bullshit stories about being a burden
Finding the balance between when to push and when to rest
It takes a village
How we have become disconnected from ourselves and thusly one another
The importance of remembering who we are
Showing up in imperfection
The value of presence