Episode Summary

In this week's episode, you will find us defining ‘Discipline’…and finding our ‘goldilocks’ place with it vs swinging the pendulum too far in one direction or another. We explore creating healthy consistency and cultivating flexibility. Finding balance in our efforts so that we may experience both freedom and productivity is the goal.

This week’s highlights and wisdom snacks include:

• Exploring the definitions and trigger around discipline

• Harnessing the power of how we are naturally wired to take action

• Why it's important to find your own balance

• The importance of staying out of resistance and burnout

• The difference between being internally vs externally driven

• The kinds of discipline and how they can be connected to our value of freedom

• Masculine vs feminine Energy..when each serves us over the other

• Knowing your individual core energy and operating from it

• Why it's important to experiment

• Understanding we are always a creative work in progress

• Applying curiosity vs judgment

• How to stop treating it like a job