Episode Summary

In this week's episode, you will find us defining ‘Discipline’…and finding our ‘goldilocks’ place with it vs swinging the pendulum too far in one direction or another. We explore creating healthy consistency and cultivating flexibility. Finding balance in our efforts so that we may experience both freedom and productivity is the goal.

This week’s highlights and wisdom snacks include:

Exploring the definitions and trigger around discipline

Harnessing the power of how we are naturally wired to take action
Why it's important to find your own balance
The importance of staying out of resistance and burnout
The difference between being internally vs externally driven
The kinds of discipline and how they can be connected to our value of freedom
Masculine vs feminine Energy..when each serves us over the other
Knowing your individual core energy and operating from it
Why it's important to experiment
Understanding we are always a creative work in progress
Applying curiosity vs judgment
How to stop treating it like a job