ANNOUNCEMENT
I’m back from my podcast sabbatical and I’m excited to introduce you to my new co-host! Take listen as I explain what Juliet is up to and introduce Jenn.
This past year has certainly touched all our lives in various ways with respect to limbo, impermanence and uncertainty.. While hard on the human brain and the nervous system, these things can also play a necessary transitional experience to get all the juice out of life. Join us in this episode where we unpack what it is to experience these states: the trials, the tribulations, and some real strategies for harnessing the power and the lessons in them all.
Episode Notes
Some highlights worth listening for:
-perfectionism and the role it plays in making limbo harder
-Are you holding on too tightly to the wrong things for stability during these times?
-How to let go of the white knuckling and see it as a gift and use its ‘intelligence’
-Channeling your inner ‘Dorothy’ and following the yellow brick road…
-Where we tend to skip steps and ‘escape’ from solving issues
-Feeling the feels and why it is key
-Why Limbo et al is a part of life and not the interruption we perceive it to be
-The paradoxes of rigidity…the blessing and the curse
-How to cultivate flexibility and resilience
-Getting into the box and how it actually helps us break free
-Looking for the lessons to move forward faster