Episode 9: How to Show Up When You Feel Bad

When we prepare to record this week’s episode, I share with Juliet that I’m not feeling all that well physically which led to a beautiful conversation about what we've learned about showing up despite feeling bad. Join us to discover more about how our minds work and what can help us show up even if we feel off, physically or emotionally and how we might get curious about the gifts available when we feel off or unwell. We truly can show up powerfully even when things aren’t perfect.