Episode Summary

Do you ‘hustle and grind’ or ‘when in doubt wait it out’? There is no right or wrong way. We must learn to honor and accept who we are. In this episode, Carla and Jenn explore their opposite ends of the spectrum and unpack the learning and experiences in the imbalances that come with too much retreat and too much hustle and the striving to find the happy middle.

Listen for these ah-has and thought nuggets:

• Becoming physically aware of our bodies inability to grind in perpetuity

• The awareness required to listen
  external search for worthiness and acceptance

• Knowing your innate wiring and drive

• Knowing our limits

• Knowing our triggers

• How to tune in

• Asking for help and our bullshit stories about being a burden

• Finding the balance between when to push and when to rest

• It takes a village

• How we have become disconnected from ourselves and thusly one another

• The importance of remembering who we are

• Showing up in imperfection

• The value of presence