Episode Summary

Did you make them? Did you break them?  Did you ignore the idea entirely?  In this episode, we explore all things resolution and goal setting for the year.  You will find that we take an approach to the concept that stands outside the box and offers a fresh perspective.  Whether you set resolutions every year or think they are total BS or anything in between this episode is for you!

Keep your ears open for these wisdom snacks:

• The stats on resolutions

• The place we should engineer our resolutions  from

• Where the heart of our goals comes from 

• Our bigger ‘why’ and how we get to that.

• Why we have to ‘dig deep’ to sustain our efforts

• The importance of being pulled forward vs pushing and driving

• Perspectives about ‘will power’ that help us view it differently

• Why we must have a sane perspective about our resolutions

• Setting ourselves up for success

• The power of incremental vs sweeping change

• Stretching without snapping

• The role of supportive accountability