Are You Quietly Dealing With Hidden Anxiety, Stressful Mind Chatter, or Overwhelm? You May Be Thinking…

How can I scale my company when I’m this stressed out?
•If everyone thinks I’m so smart, why don’t I trust myself?
•If others see me as successful, why I am this unsatisfied?
•How can I lead effectively when I feel like an imposter?


Not Sure Coaching is For You?

No problem. I offer a FREE 60-minute Clarity Call so that you can get a taste of what coaching with me is like.

Are you scaling your business but drowning in stress, straying from your zone of genius, and feeling increasingly detached from those most important to you? If you're tired of the relentless cycle of exhaustion, worry, and suffocating uncertainty, it's time for a pivotal shift. To start regaining control over stress, reignite your fulfillment, and guide your company to the next level, schedule your FREE Clarity Call with Carla. Take back the reins of your life today.

HEAR WHY THIS NO-RISK CALL COULD BE LIFE CHANGING


Are You a Successful, High Performance Entrepreneur?

Do you find yourself quietly dealing with hidden stress, anxiety, overwhelm, or burnout? Is your stomach, shoulders, or neck too often in knots? Are you living in a constant state of uncertainty? Do people around you demand too much of you, not understanding all the massive responsibilities you juggle? Are your relationships tense or uneasy? Does it feel like you are drowning at times, unable to stay afloat. You know you want to move forward, and you are, but it’s damn frustrating to be this exhausted and unable to get into focused-flow so you can unlock your creative and innovative potential to elevate your business without the constant threat of burning out.


Do You Have Any of These Common Experiences?
You’re not the only one.

Wrestle with Perfectionism

Leading to procrastination, decision paralysis, or overanalysis.

Find Yourself Overly Guarded

Worried about public scrutiny or your challenges will be used against you.

Poor Work-Life Balance

Difficulty balancing all the demands leading to strained relationships.

Struggle to Find Meaning

You’ve been highly successful but you’re still not fulfilled and free.

Trouble Turning Off Your Brain

An overly cluttered brain keeping you amped up and unable to relax.

Experience Imposter Syndrome

Feel like a fraud or that you don’t truly deserve your success. Self-doubt.


Would You Like to:

Ignite Bold, Innovative Action?

Take calculated risks, make confident decisions, learn from mistakes?

Be Fully, Safely Authentic?

Forging trusting relationships and building supportive alliances?

Achieve a Balanced Lifestyle?

Thrive professionally without compromising personal joy.

Find Deep Meaning?

Actualize passionate purpose, finding true meaning that brings fulfillment?

Harness Zen-Like Focus?

Have more headspace, clarity of mind, and work in focused flow?

Unleash Your Inner Confidence?

Overcome self-doubt, embrace your success, and become a strong leader?


Hi, I’m Carla

I grew up in a family of anxious, stressed-out people, but we all hid it. We looked just fine, but there was always an undercurrent of unease. While we looked good and successful, we were wrecked on the inside, not thriving. I learned from an early age to keep my own mental chatter and anxiety to myself lest I rock our fragile boat. It’s lonely and frightening managing hidden stress and anxiety.

My path became about breaking through my own patterns of stress and anxiety and then helping others do the same. By my mid-50s, I took all that I had learned over the decades and curated a process that works. My clients are seeing results so much more quickly than I did, without decades of struggle. They want to…

Read more

Carla Royal, M.ED.
Certified Integral Master Coach™


When you quiet your insecure or anxious thinking and overactive imagination…

…even temporarily, you are able to access your inner wisdom, resourcefulness, and wellbeing enabling you to experience more confidence, ease, flow, and meaning.

Keala, a high achieving, high-performance entrepreneur enrolled in my coaching program because his fast success had overwhelmed him. He was feeling huge pressure, some depression and anxiety, and fear about moving forward again. He was holding back and lacked the confidence to lead his team forward.

He called me because he was worried that his anxiety would keep him from showing up for his business. Within 2 months of working together, he was surprised to find that his fears had all but vanished. He found clarity and certainty about how to lead his team forward and began leading with more confidence than he’d ever had before. Within 6 months, he had this to say:

“The ROI on my ability to continue to lead my organization, continue to grow my company, continue to expand while also minimizing pressure and stress and fear and uncertainty and anxiety is just out of this world.”

Keala Kanae,
Las Vegas Nevada
CEO & Founder Fullstaq Marketer


HAVE YOU HAD ENOUGH of the mental chatter, agitation, and hidden anxiety or stress? Are you ready to find more fulfillment in the midst of your success, scale when you want to (without the threat of burnout), and strengthen your leadership capabilities?

Schedule your FREE Clarity Call and end the cycle of suffering.

“Our levels of success will rarely exceed our levels of personal development, because success is something we attract by who we become.” Hal Elrod


How Coaching Works

First: I help you identify what your big vision is for yourself. We get crystal clear about your desired outcomes and we begin identifying your next steps. This clarity guides us throughout our work together and gives you the traction you need to start strong and stay the course.

Second: We flesh out your next steps and look at what is blocking you from realizing your big vision, why tools and techniques haven't helped you reach your goals consistently, and what understanding you need in order to move toward your desired outcomes with ease and clarity.

Third: As you come to understand how the mind works, you close the gap between your desired outcomes and where you are now. You begin to embody the changes you are making, with less effort, and you find your big vision becoming reality with consistency, ease, and flow.


If you are tired of carrying agitation and hidden anxiety or stress and are ready to find more fulfillment in the midst of your success, scale without the constant threat of burning out, and thrive rather than merely going through the motions, then schedule a FREE Clarity Call today.

Aren’t sure you’re ready for a call yet? No problem. Get my FREE video training and ebook called “How to Calm Mental Chatter and Lower Stress in 5 Minutes”. This training and 14 page eBook, will teach you simple tools and tips to help you gain clarity, get grounded, and find focused flow.


A Word about Diversity and Inclusion

Diversity and inclusion are core values in my life and work. I acknowledge and embrace all types of diversity including ethnicity, race, gender, sexual orientation, gender identity, age, religion, and abilities.

I honor the strength, creativity, and power that come from experiencing different viewpoints, backgrounds, and cultures. I welcome the opportunity to grow in understanding and awareness.

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I signed the Pro-Truth Pledge:
please hold me accountable.

Hear What Folks Are Saying About Working With Carla


I’M A CHANGED MAN, ON A TRAJECTORY OF GROWTH

BASHAR J. KATOU, CEO and Founder of BJK University, Miami, FL

“I was struggling with high levels of anxiety. I felt like life had stopped for me and I didn’t know what else to do. I was pretty lost. I had never felt this kind of anxiety, you know, panic attacks, and just didn’t know where and what to do about life anymore. Since starting to work with Carla on a weekly basis and doing quarterly intensives, I’ve been on a trajectory of personal growth. I'm just really wanting to go out there and help more. And that was because I've been able to learn how to listen to my inner wisdom and really not allowing the thoughts to clutter my mind and allow my inner wisdom to come up. It’s been incredible.”


LIFE CHANGING EXPERIENCE, MASSIVE EVOLUTION

ANIK SINGAL, Entrepreneur & Founder of Lurn, Inc., Rockville, MD

“I’m an entrepreneur and I’ve started many companies. I’m one of those go get ‘em, burn myself out, work 24/7 kind of people. My health was deteriorating. In working with Carla, I’ve had one of the most life changing experiences of my career. We’ve had massive evolution. My paradigm completely changed. I’ve evolved and changed. I work a lot less, focus more on health, get more done, my business is growing faster, and personally, I’m living a much more fulfilled life. My business has literally transformed unlike anything else because ‘I’ transformed. I’m not exaggerating - my life is 1000x better.”


MORE CONFIDENT & COURAGEOUS, BETTER LEADER

KEALA KANAE, CEO & Founder of Fullstaq Marketer, Las Vegas NV

“I'm more confident about my ability to lead my team than I've ever been. I’m more clear and certain about where I'm taking the company. I'm more courageous in the face of challenges and uncertainty than I've ever been. I'm not afraid to push. What a great investment! If you look at what I've put into this relationship with Carla in terms of hours and dollars, the ROI on my ability to continue to lead my organization, continue to grow my company, continue to expand while also minimizing pressure and stress and fear and uncertainty and anxiety, the ROI on that investment is just out of this world.”


FROM ANXIETY TO LIGHTNESS, EASE, PEACE

LANDON STEWART, Owner and Co-Founder at Clients & Community, Scottsdale, Arizona

“My company was growing rapidly. Along with that came crippling anxiety to where I would wake up and be scared to get into my workday. I was having trouble falling asleep, tossing and turning. I couldn’t figure out how to turn my mind off. I was so anxious. The success was everything I ever dreamt of, but I was nervous, anxious, and I got super angry. I started getting irritable with my wife and I couldn’t figure out how to control my emotions. I signed up with Carla and started seeing improvements within a matter of weeks. I started looking forward to weekends again. I feel lighter, more at ease, and have more peace.”

MY LIFE & BUSINESS HAVE BEEN TRANSFORMED

TIFFANI HIGGINS, Founder, CEO of Stay at Home Bookkeeper Academy, Houston, TX

"I have a fairly large business that has grown really fast over the last couple of years. I was overwhelmed, disconnected from my family, kids, husband, and my life. I was forgetting how to enjoy life. It was deeply hurting me inside and affecting my relationships with my husband and my kids. Within a couple of months of working with Carla, I learned so much about myself, how I work, and how I think. It has totally transformed my life and my business. I’m able to step back and enjoy that extra freedom instead of adding more to my plate. I am better, happier person, a better wife, mom, and friend."


I’VE LEARNED TO STABILIZE MY EMOTIONS

CHRIS STAPLETON, Owner and Co-Founder at Clients & Community, Scottsdale, Arizona

“Growing a company of that size that quickly, started to eat me alive. I started to lose a little sleep. I started to have this stress that I didn't know really how to address. I was identifying myself to the business. Carla helped me learn to stabilize my emotions while growing a company. I have much more stability in my emotions and clarity of who I am as an individual. I am not my business and it's really been a game-changer in my happiness, my peace of mind, and how I approach problems in my business. We've also brought on multiple different staff members of our team to work with Carla. I can't recommend her enough.”


I’VE COME TO PEACE LIKE I’VE NEVER KNOWN BEFORE

JADEN EASTON-ELLET, Owner and Co-Founder at Clients & Community, Vancouver BC

“I've come to peace like I've never known before. I've developed healthy habits and tools for dealing with stress, anxiety, and pressure. I have the confidence and ability to move through stress, anxiety, and pressure with speed. I've taken control of my stories and beliefs, which has allowed me to embody the happiness that I've always been looking for. I've had friends and family tell me I'm a different person. This has been the single best investment I've made in terms of waking up each day with contentment, fulfillment, and happiness I've never known before, allowing me to become the leader I've always known I was.”


I AM MOVING MORE LIGHTLY AND FREELY

JUSTIN POULET, Client Success Director and Partner at Clients & Community, Ontario Canada

“I found myself going through the business roller coasters. I struggled with separating myself from the business, and it was affecting my personal life, my marriage, my relationship with my kids, and my mood. Now, I realize that I am not the business, the business is a part of who I am. I'm moving more lightly, more freely, and a lot of weight is off my shoulders. I have been able to excel in my marriage, in my relationship with my kids, and my overall day-to-day activities. Carla helped me optimize as a human being, but she has also helped me and our company optimize and just show up better each and every day.”


 
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So Much More Out of My Career

I feel such relief from my debilitating anxiety. My confidence has risen. I don’t just hop on the feelings bus. I have less judgment and more compassion for others. My outlook on life is really different now. I was worried about what other people thought of me. I wasn’t very approachable. I’m living life now with more purpose and showing up being really present. I’ve gotten so much more out of my career since working with you. Ashley Klein, Attorney, Atlanta GA

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I DISCOVERED MY PURPOSE & PATH

I met Carla when I was confused and anxious about where my life was heading.  I was at a point where I was not able to make any life decisions and felt like I was hitting against the wall.  Carla skillfully managed to explore my confusion and inquire deeper into my own self.  I can truly say that Carla put me on the right track of discovering myself which has led me to discover my path and find my passion in life. Suhsant, Management Consultant, California

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I’M BOLDER, Confident, AND MUCH STRONGER

I’ve gotten bolder and I’m not as worried about what other people think. I can feel it when my wall is building up and I’m able to let it go and do what needs done. I’m a better coach for my team now. I can do it afraid, and it has gotten easier. I have more peace. I’m able to have difficult conversations more easily. I’m not letting other people get under my skin. I’ve had more confidence to handle things. People are not always going to like me as a leader and that’s OK. I’m willing to be criticized, opposed, and rejected. I’m so much stronger now. Chris Ott, VP/Business Development Officer, Tampa Bay, FL

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Improved Health, Finances, and Relationships

I’ve been able to address and greatly improve my health, finances and relationships, and have re-ignited interests and energy that I thought had withered.  I have paid off all my debts.  I work my body regularly with running, weights and yoga.  My boundaries in relationships have greatly improved and I find it more comfortable to say no when I need to.  Greg Eddie, Lending Analyst, Portland OR

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Self-acceptance, Peace, and direction

I have experienced so much healing, less anxiety, less worry, developed more proactive behaviors, and for the first time in many years, have begun to feel a deeper sense of peace and direction… but moreover, a level of peace and working towards acceptance and permission with myself to find happiness again. Thank you again for walking this journey with me and all that you have done to nudge me along so gently and kindly....to help me heal and move along to new places. You are a master at it. I will never forget it. Lisa Hudson, Psychiatric Nurse Clinician, Augusta, GA

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I’M MORE COMPASSIONATE TOWARD MYSELF

Carla’s gift is in her ability to enter into my world without judgment, speak my language, and understand my metaphors. She meets me where I am with dignity. Carla is helping me to harvest my life experience for the wisdom that is mine alone. With her help, I am revising my life narrative to be more compassionate toward myself. Working with Carla has greatly improved my relationship with reality. I highly recommend her. Fredrick Dent, Filmmaker, Professor, Seattle WA

 
 
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Higher confidence, Better health, improved relationships

Carla’s gentle yet powerful guidance has helped me break through to new levels of well-being.  My self-confidence is much higher; I have made permanent changes in the way I approach my physical health; my relationships with my husband and our three-year-old daughter are enhanced; and I feel excited and impassioned about my new vocation. Jen Hartley, Administrative Ninja, Menomonie WI

 
 
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Less anxiety and a beautiful life

The past couple years have been the hardest years of my life, with my husband leaving me.  Anxiety had become a crippling factor in my life. I was overwhelmed with fear and, as a result, highly reactive to the world around me. If you could see my life now, you would not see “perfection”; but you would see that I have built something rather beautiful indeed.  Cristy Smith, Psychotherapist, Seattle WA

 
 
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THE WEIGHT OF THE WORLD IS NO LONGER ON MY SHOULDERS

I was all over the place and needed some direction. I was unreliable and lost in my own head. I’m learning that I’m responsible for my own happiness. I now take time for myself - I didn’t do that before. I’m trying new things. Making new friends and repairing old friendships. I’m more open. I’m no longer responsible to help everyone. I’m learning not to overwhelm myself and to slow down. I found clarity. The weight of the world is no longer on my shoulders. Maria Lozado, Business Owner, Tampa, FL

 
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MY LIFE NOW IS SO FULL AND RICH!

Carla came to my rescue some years back - just when I needed a sympathetic ear, and a gentle push in the right direction. My life now is so full and rich. Because of this transformation, my art has blossomed in ways I never thought possible. Carla confidently held up a mirror for me. This enabled me to accurately reflect on what was holding me back from living the life I was destined to live. I am grateful to you, Carla. Adrienne A., Artist, Atlanta GA

 
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DIVING DEEP TO MY HIGHER SELF

Carla is insightful, fun, easy, provocative, gentle and really great at creating the space so that we can reveal ourselves to ourselves. Her skill is in holding me to my higher self, helping me to reflect on my world to create a better more meaningful and more resourceful place to play in. This is a woman you want in your corner championing you as you dive deeply, fully immersed in and playfully engaging with your life. Caitriona Egan, Consultant Trainer & Facilitator, Kinvara, Ireland

 
 
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Warmth, kindness, genuine concern

I’m deeply grateful for your healthy and supportive feedback.  But mostly, I’m thankful for the special warmth, kindness and genuine concern you showed for me, which was worth well more than what I could ever pay.  Thank you, again. James L., Manager–Multimedia, Dallas/Fort Worth, TX

 
 
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Life flows More simply and peacefully

Through Carla’s ongoing support, guidance and wisdom, I am emerging as a woman I had not been in touch with before; She was always there, but well hidden amongst the corporate jobs and raising a family. My life flows at a simpler, peaceful pace compared to my old way of being and I now live with much greater grace and ease. I am very grateful for the opportunity to work with Carla. Julie N., Project Manager, Minnesota

 
 

STRESSFUL SITUATIONS NOW MANAGEABLE, MORE AT PEACE

I wanted to manage my stress and anxiety levels and find confidence in areas where I felt vulnerable. I also needed to decide how to proceed with a long-term project that I’d invested a great deal of time and energy in completing but felt anxious about putting out in the world fearing what might happen if I did. Through Carla’s coaching, I am able to recognize unproductive thinking that leads to stress and refocus my attention on the task at hand and the tools necessary to tackle the situation. Without all that stressful thinking, most situations immediately become more manageable. I am more at peace because of my work with her." Julie C., Writer, Educator, Award Winning Author, Atlanta

 

Disclosures:

The testimonials provided by Carla Royal Coaching and Consulting do not represent any measure of success for the Client. Clients enroll in the Thrive Stepwise™ Program at their own risk. The Client is solely responsible for his or her progress in the Program.