Episode Summary

There is a lot of uncertainty in the world right now. It can be confusing and downright disturbing and hard to trust oneself in the face of an ever-changing landscape. In this episode, we explore how the world can condition us to not trust ourselves and how we can be our own guru and take back our power.

Listen for These Key Points

• cultivating your own internal compass

• exploring what to do when we feel our compass needs recalibrating

• the value of staying in the present moment vs living in past or future

• how we must balance internal and external feedback

• why perspective is a valuable calibration tool

• where there is a healthy place for black and white thinking

• the importance of having access to your own wisdom

• remembering that the only person's job it is to save us is our own