Episode 69: Dealing with the Doldrums
Episode Summary:
Ever have those days where it’s hard to get your head in the game? We all struggle with periods where keeping inspired and in action in the world is difficult. Even when we love what we do it’s easy to become disenchanted with the day-to-day and let the minutia and mundane weigh us down. In this episode, we unpack how the external world can impact our ability to ‘do the things, how we can overcome what is going on with ‘the collective’ and honor our own truth and harness the power of our natural innate wiring to get over the hump.
Listen for these Wisdom Nuggets
Right and left-brained thinking and how it impacts our interest and focus
The value of being grounded in the world
How assessments and tools can help us better understand ourselves (and which ones we like)
The paradigms of structure and discipline and the flexibility required within them
Why discipline can be nuanced and does not have to be as black and white as we all might think
The gifts of embracing how you are naturally wired and using your strengths
How the seasons and the cycles of nature can impact us
How a temporary shift in environment can be key