Episode Summary

In this jam-packed episode, we explore our edges and the concept of ‘balance’. What it is, what it is not, and permission to carve your own path. Who says you can’t have your cake and eat it too? We are here to help you find your new ‘normal’ and create harmony between being a human ‘doing’ and a human ‘being’.

Episode Notes

Tune in to hear more about:

-We will ALL have imbalance in our lives

-We often learn through imbalance or contrast

-Balance is not what we think it is…listen for how we re-define it

-How priorities are the crux of balance

-Why failures are our greatest gifts and teachers

-Balance today can look very different today from Balance tomorrow

-Understanding what -‘Doing your best’ REALLY means

-Why time off is actually the key to doing more and having more

-Recognizing the ever-changing landscape of life and cultivating flexibility

-Exploring how slowing down leads to speeding up

-Guts and Glory in a fast-paced world…how naps are the key

-Where the wisdom exists…in the pause

-Looking at your expectations and the permission to change them

-How to master your productivity

-Hello culture shift

-Finding YOUR ’normal’… and ultimately finding your fulfillment

-Why sometimes you need to shift your fulcrum point over striving for equal ‘balance’