transformation

Awareness + Will Power + Ritual = Transformation

April 4, 2011
Morning Practice

The alarm went off waking me from a deep sleep this morning.  I hate alarms and haven’t used one in years.  Last week, I decided to get up an hour and a half earlier than normal in order to have plenty of time to do my morning practice, and because I want to extend it [...]

Share
Read the full article →

Presence Remains

March 29, 2011

I am thinking of my friend who discovered a brain tumor last week.  Yesterday, she found out that it is cancer and aggressive.  I am sad. Lately, I have been reading Grace and Grit, Spirituality and Healing in the Life and Death of Treya Killam Wilber, by Ken Wilber.  It is the wrenching and beautiful [...]

Share
Read the full article →

How to Change in Extraordinary Ways

March 1, 2011

March already.  Trees bud.  Daffodils bloom.  Redbuds burst.  Japanese quince explodes!  And the birds sing about it all.  Spring approaches:  a time or renewal and resurrection.  The deep sleep of winter blinks open an eye to see the wonders of life ready to burst from soil, stalk, limb, and nest.  It is a glorious time [...]

Share
Read the full article →

A Space for Transformation

August 31, 2010

I picked up the book, The Power of Now by Eckhart Tolle, awhile back.  I began to read it but simply couldn’t make my way through it.  While there were parts that resonated, I didn’t know how to let them in.  I knew it was an important book so I put it aside—for seven years.  [...]

Share
Read the full article →

Dreams | Pay Close Attention

June 23, 2010

A couple of years ago, I had a dream about old friends, the friends I mentioned yesterday.  We had been out of touch for over a decade.  There was a way in which I needed that time away.  I was making life-transforming changes that were rocking my world.  I needed the time and space to [...]

Share
Read the full article →

Returning Home

June 8, 2010

I’m happy to be back in Georgia after being away for 25 years.  It is surprising to me that I am settling in this quickly and easily.  The warm bright sun, gorgeous southern flowers, nearby friends, and ease of getting to my father’s home, certainly help.  It is so very familiar and there is comfort [...]

Share
Read the full article →