May 7, 2010 
Often, gratitude helps me reframe my thoughts. It’s been a difficult week in many respects, but I keep coming back to a profound sense of gratitude. At times, it simply wells up in me. Other times I have to intentionally call it to mind. I call this practicing gratitude. Like any other exercise, it takes [...]
Read the full article → April 28, 2010 
The pups and I were walking in the woods the other day, as we often do. It was cold and windy here in northeast PA. It seemed more winter than spring, so when something rustled in the leaves, I was startled to see a snake! I jumped back and did my frightened little snake dance [...]
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