March 9, 2010 
This past weekend, I started reading Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening by Ken Wilber, Terry Patten, Adam Leonard & Marco Morelli. It appeals to me because it is a holistic/integrated approach to well-being that can be applied regardless of one’s spiritual or religious orientation. [...]
March 8, 2010 
I saw a bee yesterday for the first time since the fall. Spring is whispering! There is still a lot of snow on the ground but spring is in the air. We can all feel it–even the goats. Soon tiny buds and shoots will appear, then explode. This is the time of year when I [...]