November 5, 2010 
“Give sorrow words; the grief that does not speak whispers the o’er-fraught heart, and bids it break.” William Shakespeare I went to the chiropractor today. While waiting for the Doctor, I began to meditate—focusing on my breath and letting go of thoughts. As I breathed into my heart space, I noticed sensations of sadness. Then [...]
Read the full article → September 2, 2010 
“Do you have pain anywhere, Mr. Royal,” nurse Walter inquired. “I have a headache,” my dad replied. “What is the pain like?” “Feels like a fullness. Trying to hold too much.” I sat in the next room listening as Walter attached a new needle to Daddy’s port. I was waiting for him to finish so [...]
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