attitude

Awareness + Will Power + Ritual = Transformation

April 4, 2011
Morning Practice

The alarm went off waking me from a deep sleep this morning.  I hate alarms and haven’t used one in years.  Last week, I decided to get up an hour and a half earlier than normal in order to have plenty of time to do my morning practice, and because I want to extend it [...]

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Independence

July 5, 2010

“Independence is my happiness, and I view things as they are, without regard to place or person; my country is the world, and my religion is to do good.” Thomas Paine “I know of no country in which there is so little independence of mind and real freedom of discussion as in America.” Alexis de [...]

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Empty Mind

May 12, 2010

I caught a glimpse of an idea for today’s post but weariness blurred it.   It’s the good kind of weariness.  The kind that leaves you sore and tired, but happy.  Do you know the feeling? My brain is rather empty…well, partially.  It’s nice because my mind is often overactive.  I practice meditation and yoga to [...]

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Beyond Wrongdoing and Rightdoing

May 11, 2010
missouri fox trotter

This is a view from the balcony of my new place.  Hot Shot is one of the horses I care for, a Missouri Foxtrotter, and he is a horse with an attitude.  Did he get his name because he acts like a hot shot, or does he act like a hot shot because he got [...]

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