March 30, 2010 
When the ocean surges, don’t let me just hear it. Let it splash inside my chest! Rumi I think of all the times that I have missed experiencing life deeply; all the times that life flirts with me, invites me, asks me to dance, and I fail to notice. I don’t notice because I’m distracted, [...]
March 3, 2010 
This Blue Jay seems to be grasping the branch with all his might. When he grasps so tightly, he has to place all of his focus right there upon that which he grasps, thus, his focus becomes very small and limited. When I am grasping, clutching, clinging to something, whether onto a belief, idea, person, [...]