December 31, 2010 
Ring out the old, ring in the new, Ring, happy bells, across the snow: The year is going, let him go; Ring out the false, ring in the true. ~Alfred, Lord Tennyson, 1850 Happy New Year, Friends! I feel so much gratitude for you, dear readers. This blog has been a gift to me and [...]
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“The practice is simply being with things as they actually are. We notice how ingrained our habits are: to want things to be a certain way, to grasp, or to cling. In that very moment, we remember that we are bigger than that. That is a very powerful, humbling, and satisfying practice.” Jon Kabat-Zinn Like [...]
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